Free PDF Boxer's Start-Up: A BeginnerÂ’s Guide to Boxing (Start-Up Sports series), by Doug Werner
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Boxer's Start-Up: A BeginnerÂ’s Guide to Boxing (Start-Up Sports series), by Doug Werner
Free PDF Boxer's Start-Up: A BeginnerÂ’s Guide to Boxing (Start-Up Sports series), by Doug Werner
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From Booklist
This latest entry in the Start-Up Sports series covers boxing, which, the author argues, offers a good aerobic workout, builds physical self-confidence, and promotes self-defense. Equipment suggestions, safety tips, and offensive and defensive skills and strategies are discussed, with sequential photographs lending clarity. The volume finishes with a brief boxing history, as well as a personal diary documenting Werner's supervised boxing lessons and sparring bouts. Although some boxing techniques, drills, and workouts are included, the book is not so much a how-to manual as a general overview of an ancient sport. Includes glossary and a list of helpful resources, though some of the suggestions, like "just type in boxing" when looking for Web sites, are less than helpful. Sue-Ellen Beauregard
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Review
“Start-Up Sports tackles the hottest sports. These inexpensive titles are forthright and simple, with good illustrations and social pointers.” —Library Journal
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Product details
Series: Start-Up Sports series
Paperback: 160 pages
Publisher: Tracks Publishing (January 1, 1998)
Language: English
ISBN-10: 1884654096
ISBN-13: 978-1884654091
Product Dimensions:
5.5 x 0.4 x 8.5 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
56 customer reviews
Amazon Best Sellers Rank:
#856,029 in Books (See Top 100 in Books)
Great intro guide to surfing. I'm going to learn to surf this year and this book made me feel comfortable digging in and doing it. The writing was pleasant and the book's pace was brisk. There were no awkward moments or boggy sections. I finished it quickly and got a lot of information from it.
Gave this book to a friend who came in from Maryland and exposed him to surfing. A month later he has a board and is shredding the gnar in Ocean City. Id say it helps.
Doug Werner's style is reassuring. There is quite a bit which can be said about surfing and the learning curve incumbent in its practice. As with any sport, the rules, the culture, and the hazards are all covered here in a gentle manner. It might not seem so from the outset, yet it is implied that surfing is not as simple as just going out there and riding waves. Although not covered in depth, Doug touches upon the social aspects of engaging in an activity where expertise can mean safety for yourself and others in the water. He also pays respects to the likes of Duke Kahanamoku and Pat Curren.From the novice point of view, basics of equipment and essential technique are covered. Veterans would probably laugh at this book or wax nostalgic about their gremmy days.A sister publication devoted to longboards has a commercial tie-in from a board maker. This book endorses a surf academy. It is this endorsement which hammers home the idea that proper learning is essential. Besides, I doubt that one could read and surf at the same time.
I have previously thought that you simply can not learn a new physical skill by just reading a book. After being introduced to Boxer's start-up my opinion has changed. The book is filled with exellent photography to support the text, and you really can learn the techniques from just reading the book!The book can be divided into three parts. The first part covers about 100 pages, and it is the actual instructional part of the book. It covers everything from the ground up (boxing gear, stance & footwork, the punches, punching combinations, hitting the bag, defense & counters, sparring, and so on). The second part is really just one chapter, and it covers the essential history of boxing, including the greatest fighters. The third part is shortened version of the author's diary, covering his experiences on learning to box. This part is about 35 pages long, and it's a matter of taste if this is too much. On the other hand, you don't learn much from reading this, but on the other hand it is fun to read other beginner's experiences.In conclusion, I have to say that I was impressed with this book. It's amazing how good an intruction you can get from reading a book. Compared to the instruction I got from my beginner's boxing class, I think I learned more from this book.
Interesting
Reasonably informative beginner book, one will definitely learn something from it, but I don’t see it giving a newbie enough specific steps about how to start. In current times, few articles online will cover similar ground effectively.
I really liked this book.The first 2 chapters are an introduction to boxing and what equipment you'll need as you go deeper into training.Chapter 3 through chapter 10 are the fundamentals - from stance (very important) through sparing.Each function and mechanic of a technique is described very well and great and useful detail is given.The section regarding wrapping your hands - don't worry too much if you don't get it here. It takes a while to figure out how to wrap. They have dvd's and videos dedicated to just wrapping your hands so don't stress out.The writing has personality and the teaching isn't preachy or too butch or too vague. It's a nice and easy introduction to the fundamentals. Again - this is a beginners guide and is really for the beginner - NOT exclusively as I got some good detail regarding throwing a hook punch.Also the pace of the book builds as your skill builds - the order of chapters and tools taught are exactly where they should be.Chapter 11 is a brief history of boxing which I enjoyed.Chapter 12 consists of the author's journal entries(a newcomer to boxing)- they are his first 6 months of lesson's with Alan Lachica - who sounds like one very cool guy and one of the best coaches out there for those interested in practicing the Sweet Science.Great book for the beginner
Written from the perspective of a beginner, for other beginners.
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